Evaluation and counseling by sports medicine

An annual sports medical evaluation is a fundamental pillar of any athlete’s health care and athletic performance. Our comprehensive evaluation is performed by a sports physician and covers a wide variety of key areas for your well-being and athletic success.

Key service benefits:

  • Definition of objectives and training plan: we help the athlete to define physical objectives, activity level and an appropriate training program to achieve their goals.
  • Multidimensional health assessment: we perform a comprehensive assessment covering cardiovascular, musculoskeletal, visual, hearing and neurological health. We also assess overall strength, flexibility and posture.
  • Outcome-based recommendations: we provide personalized recommendations based on the results of all tests, helping to align objectives with long-term actions.
  • Body composition analysis: we evaluate body composition and provide recommendations that fit physical and sports goals.
  • Identification of specific needs: we identify if you require additional evaluations, such as physical performance tests, blood tests, or physical conditioning, among others.
  • Diagnosis and treatment: in case of musculoskeletal diseases associated with exercise, we diagnose and treat in a timely manner to maintain optimal health.

Sports nutrition and body composition

Our body composition analysis service by impedanciometry offers an accurate evaluation, using advanced technology. In addition, personalized advice by a professional in nutrition specialized in sports.

Measurement of body composition includes, among other variables:

Total muscle mass

Skeletal mass

Fat mass

Hydration status

Key benefits for athletes of the service provided by a sports nutritionist:

In-depth knowledge of body composition: we provide a detailed and objective view of your current body composition status. This way, you will be able to define specific goals for your nutrition and training.

Personalized nutritional planning: we develop a nutrition program tailored to your needs and goals to maximize your sports performance and well-being.

Nutrient optimization: we determine your nutritional requirements before, during and after training.

Hydration and salt balance: we help you to improve your hydration level and salt intake. This in order to optimize your performance during training and competitions.

Professional evaluation by a nutritionist specialized in sports: our service is performed by a sports nutritionist, ensuring a professional and high quality approach.

Details of the body composition and sports nutrition assessment service:

Does not require a physician’s order

Designed for physically active people of all ages. Minors may attend accompanied by their parents.

We help you reach your goals with proper nutrition and a detailed analysis of your body composition, contact us!

Physical fitness evaluation

Maximal oxygen uptake test (VO2 max.), heart rate zones and electrocardiogram (ECG)
Cardiorespiratory fitness is essential for sports performance and one of the key metrics for measuring it is maximal oxygen uptake, known as VO2 max.

Direct assessment through respiratory gas analysis during exercise is the most accurate way to determine it, and for this purpose, we use the VO2 Master device, a state-of-the-art portable device designed specifically for this purpose.

Key service features:

Flexibility of sports disciplines: our test can be performed by running, cycling or other sports, ensuring an accurate assessment tailored to your discipline.

Comprehensive Evaluation: this test evaluates physiological responses, including cardiovascular, pulmonary and metabolic aspects, during incremental exertion up to a maximum. The objective is to determine your optimal and maximal capacities. It includes the measurement of VO2 max, respiratory thresholds, the heart’s response to exercise and the definition of power zones, among other valuable data that will help you plan a safe and effective training.

Relevance for athletes: this test is essential for athletes who want to know their physical capacity, their heart rate zones for training, have defined sporting objectives and/or want greater control in their training.

The test is suitable for healthy people without cardiorespiratory symptoms or diseases. It includes the performance of an electrocardiogram (ECG) for the sport prior to the test to ensure the safety of the athlete. In addition, some prerequisites are required to obtain the best possible results.

Electrocardiogram (ECG)
for sports

Our electrocardiogram (ECG) service for athletes is specially designed to evaluate the proper functioning of the heart in active people. This electrical analysis helps ensure optimal physical performance and detect any abnormalities that may affect your health.

Benefits of ECG for sports

Detection of fatal anomalies: we identify and rule out altered findings that are associated with causes of sudden death in athletes.

Application of Seattle criteria: we use rigorous parameters to interpret the results in athletes.

Identification of unusual findings in athletes: in addition to ruling out serious problems, we recognize unusual but normal findings in athletes.

Specialized interpretation: our ECG is analyzed by a physician specialized in sports, considering your sports background.

Personalized recommendations: afterwards, we provide special recommendations to optimize your sports performance and keep your heart healthy.

Service details:

No medical order is required to access the service.

Suitable for all ages (from 7 years old).

Perform annually for better sports performance.

In short, knowing the current state of the athlete’s heart and, in particular, classifying the cardiovascular risk during exercise, is crucial to adopt preventive measures and take care of your health.

Perform your ECG for athletes with us and make sure your heart is in perfect condition to achieve your sporting goals.

Continuous Glucose Monitoring

We use a device to continuously measure interstitial glucose, a reflection of your blood levels.

Key benefits:

Glucose control: identify patterns in your sugar levels throughout the day and discover how different factors such as diet, exercise and stress affect your metabolism.

Disease prevention: detects possible imbalances early and reduces the risk of glucose-related diseases.

What does it include?

Appointment with sports nutrition: We measure your body composition by perimeters, folds and 8-point contact bioimpedance.

Placement of the glucose monitoring device: We place the sensor on your arm and guide you in the use of the application and registration of relevant information.

Device removal appointment and report delivery: after two weeks of monitoring your glucose levels, we remove the device. In addition, we give you the “Health Professional Report” with the details of your results.

Who is it for?

Adults who wish to improve their lifestyle habits and maintain optimal metabolic health.

Duration:
2 weeks of continuous monitoring.
2 nutritional appointments of 1 hour.

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